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Health
How Homa Bay teacher uses hot pepper for medical massage
For over 6, 000 years, pepper has been used in many households as an additional spice that brings out a ‘hot taste’ in food.
But...
Kisumu makes a step to scale up preventive health
Kisumu County Government has officially launched a two year Primary Healthcare strategy in a bid to have a more preventive care system.
The 2022-2024 strategy...
Vaccine hesitancy persists as experts warn on more expiries
Less than 50 per cent of Kenyans have received Coronavirus (COVID-19) vaccine.
The low uptake of Covid-19 vaccines being witnessed in the country is likely...
Here is the amount of salt you should take in a day
Salt is a necessity in majority of Kenyan households and its used in the preparation of meals to enhance the taste of the food.
It...
This is how Ginger can help you maintain a healthy lifestyle
Ginger is among the most powerful spices in the world with a wide range of health benefits and great taste.
The flavour of ginger food...
NHIF reviews laws to allow men cover multiple wives at Sh.500
The National Hospital Insurance Fund has published new regulations seeking to allow men to get medical cover for multiple wives.
The current law only allows...